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yahoo: ヨガ (_ThuPMKSTEthKSTR0412)

自力整体のダイエット＆美容効果 (_TuePMKSTEthKSTR0221)

... 何よりも、ヨガのようにポーズを完成させる事が目的ではないので、初回から痛みや苦しみも伴うことなく、自分の身体の可動範囲で心身の声を聞きながら行えることができ、ただひたすら気持ちが良いだけなのに ...

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