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yahoo: ヨガ (_ThuPMKSTEthKSTR0412)

バナナマフィン (_MonAMKSTEthKSTR014)

... 夕方まで友達の家でくっちゃべって最後はホットヨガに行って汗かいて帰ってきました。ここのところ頑張ってるから筋肉痛をかかえてるときが多くて苦しんでます(笑) 呼吸が少しはちゃんとできるようになって腹筋がチビーッとだけついて踏ん張れ ...

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